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Showing posts from June, 2010

How to Keep Immunity Strong During the Corona virus Outbreak

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How to Keep Immunity Strong During the Corona virus Outbreak With the current coronavirus flare-up, or COVID-19, you normally need to do everything you can to abstain from becoming ill until the episode passes. Other than dodging individuals who have gotten the infection, the best thing you can do is bolster your safe framework so your body can oppose diseases. Fortunately, there are numerous means you can take to keep up your safe wellbeing like after a sound eating routine, working out, and lessening your pressure. While these means don't ensure that you won't become ill, they will make it simpler for your body to fend off disease during the flare-up. 1. Incorporate fresh fruits and vegetables into every meal. Fruits and vegetables are the cornerstones of an immune-boosting diet. They contain crucial vitamins A, B, C, and E, minerals, and antioxidants to keep your immune system functioning. Include at least one fruit or vegetable into each meal, and snack on them through

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COMEN First state-of-the art commodities & Metal Exchange Nepal Ltd. set up as Public Institutions: COMEN While various integral aspects of commodity economy, viz., warehousing, cooperatives, private and public sector marketing of agricultural commodities, research and training were adequately addressed in structuring the Exchange. Today, COMEN is the only Exchange in Nepal to have such investment and technical support from the commodity relevant institutions. These institutions are represented on the Board of Directors of the Exchange and also on various committees set up by the Exchange to ensure good corporate governance. Some of them have also lent their personnel to provide technical support to the Exchange management. The day-to-day operations of the Exchange are managed by the experienced and qualified professionals with impeccable integrity and expertise. None of them have any trading interest. The structure of COMEN is impossible to replicate in Nepal. COMEN is unique in m

BUSINESS AND ECONOMY

Affordable apartments REPUBLICA KATHMANDU, June 21: About even two months back, finding affordable housing apartments at around Rs 3 million in the capital was a nerve-racking task. There were only two or three housing developers that targeted the middle class due to comparatively low profit margin. Yet at a time when realty loans are hard to come by, the middle class has been the focus of housing developers. It started with the launching of Eastern Apartments at Kaushaltar, Bhaktapur by Ayusha Developers of Oriental Group. The venture received a good response, with more than 50 percent of the total apartments booked by the second day of booking. After Eastern Apartments, a few more low cost housing projects were launched, notably Mero City and Downtown Apartments. As more developers are targeting the middle class, you can now get one bedroom (BR) apartments starting from Rs 1.48 million to less then Rs 3.9 million, 2 BR in the range of Rs 1.38 million to Rs 5.3 million and 3 BR a